PechaKucha im Rahmen der Karriere-Messe "woman&work" am 05. September 2020 (10:00 - 17:00 Uhr), Messe Frankfurt, Ludwig-Erhard-Anlage 1, 60327 Frankfurt am Main:
15:20 Uhr, Raum Substanz, Eintritt frei, in englischer Sprache:
Emotional stresscompetence - the art of self-calming
Unhealthy permanent stress is usually the result of a faulty operation of the stress mode. Emotional stress is the main trigger, because we often fail, to find solutions for it.
Avoiding or solving it sovereignly is the art of self-calming. Surprisingly, it is easy and quick to learn. It leads to healthy energy, creative performance and emotional confidence.
In this short format you will hear some astonishing basics for your further studies.
Afterwards you can talk to Michaele Kundermann in the exhibition at her stand.